What is included in your program: 

• Individualized macronutrient nutrition program based on your goals

• Adjustments to your program as your goals change or you plateau

• One-on-one coaching: focus on education and connection

• Formal check-in once a week with your coach

• Support from your coach 24/7 to answer questions as they arise

• Three month initial commitment to ensure you meet your goals

Note: there are no refunds after you receive your macronutrient nutrition plan as each plan constitutes a significant amount of intellectual property and written work product. No exceptions. We work hard and put a ton of time and energy into creating the best plans possible—we appreciate your understanding!